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What We Teach

Three classes. One studio.

We offer three reformer class formats for all bodies and fitness levels. Each 50-minute session is taught in small groups — our instructors are here to support you every step of the way.

Three Reformer Methods

Find your practice.

Classical Reformer

Foundational

Rooted in the original Pilates method. Emphasizes precision, control, and mindful movement to strengthen, align, and restore your body.

50 min · Beginner-friendly See Class Times

Reformer Flow

Dynamic

Inspired by the Balanced Body® Method. Build strength and mobility through controlled, fluid sequences and body awareness.

50 min · Fluid movement See Class Times

Reformer Sculpt

High Energy

High-energy full-body strength and endurance. Fast-paced and uplifting — challenges your strength, control, and stamina.

50 min · Full-body workout See Class Times

This Week

What's on the schedule.

Ready to start?

Two ways to begin.

Most Popular · 8 Classes/mo
$259 /mo

The rhythm that sticks.

  • 8 classes per month
  • All class types included
  • Freeze up to 4 weeks / year
  • Cancel any time
Choose Core
No Commitment
Free

Your first class, on us.

  • Any class format
  • No credit card required
  • Meet the instructors
  • See the studio first
Book Your Free Intro Class